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Essential Tools to Trust Yourself, Follow Your Intuition Confidently and Make Choices Based on Your Values

I hosted the first-ever Self-Trust Summit in Summer 2022. I had the honor to interview 17 speakers, who shared their wisdom about this essential topic. 

Here are some of the topics we covered:

  • How to start developing trust in ourselves again

  • How to be a good friend to yourself

  • The difference between self-love and self-care

  • Why is self-love important on your journey to a more authentic life

  • What is human design

  • How to make great choices based on your human design type and authority 

  • How to start working on what needs to be healed so that you are able to support yourself better

  • How to distinguish between fear and intuition

  • “Right ways" to do somethings vs. what your heart longs for

  • The importance of self-compassion

  • How to use your body as a compass

  • What is intuition

  • What blocks our intuition

  • How to recognize intuitive yes and intuitive no

  • How to start to build your confidence as an adult

  • The importance of having a WHY

  • Benefits of journaling

  • How journaling can improve self-awareness and bring you closer to loved ones

  • The importance of making choices based on your core values

  • How can we identify our core values

  • How can we develop self-trust

  • What does it mean to own your life and honor yourself

  • How to trust your leadership voice

  • How unique you really are

  • How to recognize negative core beliefs and stories from facts

  • How to develop confidence

  • Being single, childless, and happy at 47 (Or labels, labels, labels!)

  • Why our happiness doesn't depend on our circumstances

  • How to set healthy boundaries

  • How to say 'no' to other people's requests when you don't want to do something

  • 5 steps to trusting yourself in difficult conversations

  • How the labels we give to ourselves can hinder us from having difficult conversations

  • How Tracie started to get to know herself after realizing she was being someone else's version of herself

  • How to use L.O.V.E. in having difficult, honest conversations

  • The importance of having a community

  • Be mindful of what you base your self-worth on

  • Feedback from the Self-Trust Summit Attendees:

    I just listened to the first interview and it touched my heart. I cried a number of times because of the truth you discussed.

    I’m here to learn how to listen to and trust my intuition.

    I’m so grateful for this summit. I’m learning so much and trying to take as many notes as possible.

    Wow, wow, wow! Every time I think you’ve found amazing speakers you continue to take it up another level.

    Tracie’s honesty when she described her self discovery, wow! She was given the opportunity to learn who she was.

    I want to thank you so much for coordinating the Self-Trust Summit. I have to tell you that it was truly life changing for me. I learned so much from the speakers, with each providing me with confirmation of being on track with my journey or providing me with nuggets of informations that I have incorporated into my daily life. So truly, Thank you for being the vessel that brought this to the community.

    Here's What You Get When You Upgrade to All Access Pass Today!

    Audio recordings of all the Interviews

    Transcipts of all the interviews

    I've added some of my favorite thinking tools as All-Access Pass bonuses,

    and I can't wait to share them with you!

    Bonus #1: Unbox Yourself

    In this training, I’ll share with you a special process that helps you break through from self-imposed limitations and unlocks a new way to see yourself.

    Bonus #2: Overcome Overwhelm

    I'll teach you a simple process to get out of the state of overwhelm and move into action.

    I've often heard the phrase "I have so much to do that I don't even know where to start!". If that sounds familiar, join me in this training and you'll have a simple way to get out of feeling overwhelmed and get things done!

    Bonus #3: Improve Your Well-Being by Learning to Ask Great Questions 

    All questions are not equal. Some are helpful, and some keep us stuck and may even throw us in a negative downward spiral and make us more desperate and less resourceful.

    You can improve your well-being and boost your resourcefulness by learning to use the power of great questions to your advantage! In this training, you will learn a simple formula to create great questions.

    If you have any questions, contact me [email protected]

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