Essential Tools to Trust Yourself, Follow Your Intuition Confidently and Make Choices Based on Your Values
I hosted the first-ever Self-Trust Summit in Summer 2022. I had the honor to interview 17 speakers, who shared their wisdom about this essential topic.
Here are some of the topics we covered:
How to start developing trust in ourselves again
How to be a good friend to yourself
The difference between self-love and self-care
Why is self-love important on your journey to a more authentic life
What is human design
How to make great choices based on your human design type and authority
How to start working on what needs to be healed so that you are able to support yourself better
How to distinguish between fear and intuition
“Right ways" to do somethings vs. what your heart longs for
The importance of self-compassion
How to use your body as a compass
What is intuition
What blocks our intuition
How to recognize intuitive yes and intuitive no
How to start to build your confidence as an adult
The importance of having a WHY
Benefits of journaling
How journaling can improve self-awareness and bring you closer to loved ones
The importance of making choices based on your core values
How can we identify our core values
How can we develop self-trust
What does it mean to own your life and honor yourself
How to trust your leadership voice
How unique you really are
How to recognize negative core beliefs and stories from facts
How to develop confidence
Being single, childless, and happy at 47 (Or labels, labels, labels!)
Why our happiness doesn't depend on our circumstances
How to set healthy boundaries
How to say 'no' to other people's requests when you don't want to do something
5 steps to trusting yourself in difficult conversations
How the labels we give to ourselves can hinder us from having difficult conversations
How Tracie started to get to know herself after realizing she was being someone else's version of herself
How to use L.O.V.E. in having difficult, honest conversations
The importance of having a community
Be mindful of what you base your self-worth on
Feedback from the Self-Trust Summit Attendees:
I just listened to the first interview and it touched my heart. I cried a number of times because of the truth you discussed.
I’m here to learn how to listen to and trust my intuition.
I’m so grateful for this summit. I’m learning so much and trying to take as many notes as possible.
Wow, wow, wow! Every time I think you’ve found amazing speakers you continue to take it up another level.
Tracie’s honesty when she described her self discovery, wow! She was given the opportunity to learn who she was.
I want to thank you so much for coordinating the Self-Trust Summit. I have to tell you that it was truly life changing for me. I learned so much from the speakers, with each providing me with confirmation of being on track with my journey or providing me with nuggets of informations that I have incorporated into my daily life. So truly, Thank you for being the vessel that brought this to the community.
I've added some of my favorite thinking tools as All-Access Pass bonuses,
and I can't wait to share them with you!
In this training, I’ll share with you a special process that helps you break through from self-imposed limitations and unlocks a new way to see yourself.
I'll teach you a simple process to get out of the state of overwhelm and move into action.
I've often heard the phrase "I have so much to do that I don't even know where to start!". If that sounds familiar, join me in this training and you'll have a simple way to get out of feeling overwhelmed and get things done!
All questions are not equal. Some are helpful, and some keep us stuck and may even throw us in a negative downward spiral and make us more desperate and less resourceful.
You can improve your well-being and boost your resourcefulness by learning to use the power of great questions to your advantage! In this training, you will learn a simple formula to create great questions.
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